18 MINUTE ABS WORKOUT | #GetLeanIn2017 | FAT BURNING HIIT CIRCUIT

The Workout:
1. ALTERNATE TOE TOUCHES
2. KNEES TO CHEST
3. KNEES TO ELBOWS
4. LEG UP CRUNCHES
5. RUSSIAN TWISTS
6. BICYCLE CRUNCHES
7. ABS CRUNCHES

20 SEC WORK / 10 SEC REST / REST 1 MIN / REPEAT CIRCUIT 3X TO COMPLETE WORKOUT

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– Harry



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