20 Minute HIIT Workout for Fat Loss – Jumping Jack & Plank Special to Lose Belly Fat – No Equipment

This workout helps you increase fat loss and specifically to lose belly fat. It is a fun but challenging combination of variations of jumping jack and plank exercises. These HIIT style performed exercises will help you burn calories and get that belly fat burning metabolism going.

The workout consists of one set of 10 exercises that is repeated once, resulting in a 2 x 10-minute workout. Halfway you will get a short water break.

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One Comment

  1. Misthi Gupta says:

    Amazing ❤

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