30 challenge to get in shape – days 17 – 23 – Fat loss and muscle growth part 1

I’ve decided that I need to get in shape so I started to record myself training for the next 30 days just to see if I get any results. Posting these videos boosts my confidence even more and if I can help at least one person to get motivated and try to get in shape through my workout sessions I’ll be happy! So stick with me while I do my 30 day challenge to get in shape and lose belly fat! Stay fit!



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