Abs, Lower Back & Hamstring – Day 4 | Fat Loss & Muscle Building Program | Bodybuilding

|Fat Lose Muscle Building Program| Day 4 – So, today we’re doing Lower Back, Upper Abs, and Hamstring.
|Diet Plan| – Meal 1 : 1 Scoop Whey Protein + Almonds + 1 Banana –
Meal 2 : 8 Egg Omelette (6 whites, 2 whole) + 1 cup oats –
Meal 3 : Chicken Breast + Green Salad – Meal 4 : Sweet Potato + 5 Egg Whites | WORKOUT | (BCAA) –
Post Workout : 1 Scoop Whey Protein –
Meal 6 : Salmon + Almonds + Peanut Butter + Green Salad –
Best Supplement For Bodybuilding
1. Protein Powder –
2. Creatine –
3. Fat Burner –
4. Weight Gainer – 5. BCAA –
6. Glutamine –
7. Fish Oil –
8. Multivitamin –



Leave a Comment