Arms & abs workout + what I eat in a day (Cheat day) | Blanca Hou

Hello guys
It’s Blanca Hou here.

Today I did arms and abs workout rutine and i show you what I eat in a day to lose fat and weight and stay lean.
I love vegetables and fish. But I have cheat days like everybody and today was one of them.

Remember that I post around 3 videos every week. Suscribe and like!

Dug!



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