body transformation | 22-26 years old

This is my body transformation over 4 to 5 years using weight training, bodybuilding techniques and fat loss methods which helped me create this impressive bodybuilding transformation and hopefully give you some motivation to work out.
hope you enjoy and would really appreciate it if you dropped a like and shared this video

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online coaching – www.transcend-fitness.com
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9 Comments

  1. Jack Stockwin says:

    love it blackie!! insperational!!!!

  2. Leah Bosward says:

    Awesome transformation 😊 Can’t believe it’s been 4 years I still remember the skinny you after your knee surgery. You’ve come a long way but I know you’ve still got a long way to go 😊 All that protein in the cupboard is definitely going to help 😂😂

    • Leah Bosward says:

      True she’s loving it now though she’s dancing to the music and shouting daddy haha 🙂 definitely not running out! Haha

    • Kieran Blacklock says:

      yeah it’s crazy looking back on some of the old pictures, yeah 12 kilo of protein won’t be gone anytime soon haha but that surgery was a disaster never again..you know it’s a change when your own child don’t recognize your old pictures lol

  3. Emma Howden says:

    Awesome transformation, you’ve really put the effort in! Great to see you back on youtube 😊

  4. NCS Sounds says:

    Nice stuff

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