FAST ABS HIIT CIRCUIT | QUICK FAT BURNER | 8 MINUTES | SIX PACK WORKOUT

The Workout:
1. KNEE CRUNCHES
2. LEG/KNEE RAISES
3. V SIT UPS
4. OBLIQUE CRUNCH (L)
5. OBLIQUE CRUNCH (R)
6. CLIMBER TAPS
7. BICYCLE CRUNCHES

20 SEC WORK / 10 SEC REST/ REST 30 SECS / REPEAT CIRCUIT 1X TO COMPLETE WORKOUT (DO MORE CIRCUITS IF YOU WANT!)

COMMENT Below To Let Me Know How You Got On, LIKE and SHARE If You Enjoyed It And SUBSCRIBE For More Workouts, High Protein Recipe Videos And Much More!

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The Fit Body Life is about building a FITTER and STRONGER PHYSIQUE WITHOUT the usual sacrifices so you can ENJOY LIFE and lead a HEALTHIER, BALANCED LIFESTYLE.

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– Harry



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