FASTING For Health & Weight Loss

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Fasting for health and fat loss, you know Leon and I don’t belong to any diet nor do we preach one way of living, it’s about picking whats right for you! So let’s discuss some of the pro’s of the many fasting diets.

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Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!



7 Comments

  1. TheLeanMachines says:

    If you want to get your hands on some TLM gear then the link is at the top of the description box.

    Thanks team!

  2. NIKHIL VARSHNEY says:

    4 th

  3. India Jayne Mitchell says:

    Notifs squad 😉

  4. Calvin Liu says:

    2nd

  5. MC Herbs says:

    Hi

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