HOW TO BREAK A FAT LOSS PLATEAU | REFEED DAYS VS CHEAT DAYS EXPLAINED

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7 Comments

  1. MRLONDON says:

    Very informative my brother and that’s great depth with those squats

  2. Home Workout says:

    enjoyed the video,great workout!

  3. Robert Banks says:

    Enjoy that cheat meal bro!!!
    #BOOM

  4. Robert Banks says:

    Another Epic video man!! Great explanation of refeed days! All thumbs up on
    this video brother!!!! Your always killin’ in man!!! #RESPECT
    I hope you and your family have a wonderful CHRISTMAS BRO!!! BE SAFE AND BE
    BLESSED!!
    #BOOM

  5. McKinley Griggs says:

    Awesome video man and great explanation of refeed days! I normally throw a
    cheat day in there just because the family needs it to. lol

    • McKinley Griggs says:

      No show for me lol maybe one day I guess never say never right!

    • Christian Cuzco says:

      McKinley Griggs no big deal brother! Family always comes first. No need to
      take this “diet” thing extremely serious unless you’re prepping for a show.

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