How to: Calorie Deficit | CUTTING MOTIVATION | Accused of Roids!

Second Episode of my Ultimate Guide to Fat Loss! + Some thoughts on some evident lack of motivation.. and how I plan to change that.

If you weren’t clear about some things I mentioned, chances are I explained those concepts more in depth in my first video: the Intro!

Next Vid: High Intensity Vs. Low Intensity Cardio + How to Time Properly!

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