How to make your Diet Program for Fat Loss I Healthy Diet I Balance Diet

Learn the basics of Diet Program. How to prepare your own diet program without taking help from your trainer of Nutritionist. For Bodybuilding as well as healthy living. A balance Diet is the key for good transformation. is an online venture started by Anuj Tyagi.

Anuj Tyagi is a Certified Personal Trainer from American Council on Exercise(ACE). He is also a Therapeutic Exercise Specialist, Certified Sports Nutritionist and GMP Certified Flexibility Training Specialist from ACE.

He is a Chartered Accountant by education and has been a part of Fitness industry since 2007.

Apart from providing online training from his website, he is also Content Writer at Mens XP where he writes articles on scientific facts and clears age old myths of Indian Fitness Industry.

Through this Youtube channel, we Intend to educated and guide you in your Fitness Journey. There will be no ‘Bro Science’ and only scientific truths about various subjects in Fitness, Health and Nutrition will be given.

One Comment

  1. Shubham Agarwal says:

    Good job Anuj Bhai..!! Excellent video and very helpful..!! Keep going 😊

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