Introducing My Postpartum Weight Loss Journey | Plus size weigh in #1

💖💖Hey, I’m Shalana nickname FRAN. On my channel you can expect to see VLOGS, MOTHERHOOD, AND MY WEIGHTLOSS JOURNEY.

Today is Saturday feb 3, 2018. My official weight loss journey started Monday November 6, 2017. I had the mental mind set to start my weightloss TWICE but postartum depression got the best of me. Now its 4 months later, they say the 3rd time is a charm. Well come start this healthier lifestyle with me. Join me as I come up with weekly workout rountines, find ideas on meal prepping, look for a new gym, and ways to self motivate myself. SELF MOTIVATION IS THE BEST MOTIVATION.

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📧📧 All business inquiries please email me

🚫 I am not a doctor, weightloss coach, personal trainer, nutritionist or dietitian. I am a young woman giving my personal opinion on weightloss from my own experience. I’m sharing with you my own personal journey. BEFORE STARTING ANY WEIGHTLOSS PROGRAM, EXERCISING, OR DIET PLEASE CONSULT WITH YOUR DOCTOR FIRST.

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  1. Chubby chocolate says:

    I love the fact and hair and makeup you shapopping I’m on this journey with you girl

  2. 3-2-1 Fit Mindset says:

    Good luck on the weightloss journey!

    Just subbed! I work as a Personal Trainer in Leuven, Belgium and I make videos on the mindset aspect of getting fit and losing weight. Definitely check it out and if there is anything you’d like some advice on, let me know!

    Good luck!

  3. LIFE WITH LANA says:

    I hope everyone is having a great weekend. look forward to my facbook weightloss support group coming soon. Don’t forget to like comment and subscribe.

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