New Year 15 Minute Fat Burning Weight Loss Workout

Happy New Year to the weekly workout followers!
This week we have a 15 minute fat burning/muscle toning body-weight (no gym or equipment needed so you can avoid the ‘January Joiner’s) workout.

Give it a try and let me know how you get on in the comments box below and if you enjoyed this then please share with anyone you may know who’s looking to improve their health, fitness and burn some fat (weight loss) then please share and don’t forget to subscribe and never miss a workout.

Sign up to the website – – and receive your free fat busting nutritional ebook that works perfect alongside these free workouts. We hate spam so NEVER share your email!


**Always consult with your doctor before beginning any workout program or trying any exercise.
If you feel pain during any movement, stop doing that exercise immediately. If you engage in any exercise or exercise program on, you agree that you do so at your own risk**

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