One Meal a Day to Increase Fat Loss | Full Day Of Eating | Gabriel Sey

The One Meal a Day diet seems to be sweeping the World as a “NEW” Fat Loss “secret”. So I decided to try it out for the day to experience it and also look up if there is any Science Backing the claims, because personally I think its pointless!

For Physio & Sports Massage contact Millie: @thephitphysio (on instagram)

Thanks To @TUClothing for Hosting Such a Great Event.

Look out for the First episode of DadLife on the 8th October 2017 😬

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5 Comments

  1. Latoya Middleton says:

    Def depends on person cause there are scientific studies that is in favor of any kind of diet or lifestyle. There’s a study to back up literally every kind of lifestyle

  2. abdu london says:

    I thought the massage scene was gonna turn into a porno

  3. Seth W says:

    Great video, I’m glad to know that the meal # and placement stuff is bs. Also this is the first time ive seen/heard someone else eating a pb&j burrito!

  4. omegachuck32 says:

    Gab what do you recommend for individuals that work overnight third shift? I have been struggling with maintaining a proper diet since working the grave yard shift.

  5. Charlie McGing says:

    Always love your videos, cheers!

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