One Minute A Day Workout – Vlogmas Day 15 – AB Attack – Easy ABS Workout

Join me on Vlogmas Day 15 for your daily workout as we count down to Christmas.☼ SUBSCRIBE: to join me every day ☞
See what’s behind the Fifteenth door of your fitness advent calendar:

Ab Attack !

The wonderful Hanna, one of our coaches at Zoom Fitness London has kindly come to the studio to offer her expertise with a very special advent calendar treat for you.

This exercise is designed to target those abdominal muscles! This is a quick ab workout with a friend. We love partner exercises!

Spend a minute doing each side and you’ll see the benefits immediately.

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I am 9 weeks post natal and am looking forward to slowly getting my fitness back. Join me each day on the run up to Christmas as we get fit together 🙂 ❤

♬ MUSIC I USE♬



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