Protein Pancake Batter Waffles with Ice Cream | Myprotein Recipe

Try out this macro-friendly protein pancake waffles. Utterly delicious, made even better with our protein ice cream.

Serves: 4
Ingredients:
2.5 scoops Protein Ice Cream Mix
3 scoops Protein Pancake Mix
150ml milk (of choice)
1 tbsp. Coconut Oil (melted) (optional – this makes your waffle a little crispier)
Handful blueberries
Drizzle Chocolate Sugar-Free Syrup

Method:
#1 In a mixing bowl, whisk together Protein Ice Cream Mix and 50ml milk. Pour into a Tupperware box and freeze for 2-3 hours, whisking up occasionally to prevent ice crystals from forming.
#2 When the ice cream is nearly set, it’s time to make your protein waffles! Whisk Protein Pancake Mix with 100ml milk and melted coconut oil until no lumps remain. Pour batter into a silicone waffle mould (or use a waffle iron if you own one). If using a silicone waffle mould, place a tray with a weight on top (like an oven-safe dish) so the waffles don’t rise.
#3 Bake at 220°C or 200°C for fan-assisted for 9-10 minutes or until golden brown at the edges.
#4 Remove from moulds, serve with protein ice cream and drizzle over melted chocolate. Easy!

Macros per serving:
Kcal: 186
Protein: 19g
Carbohydrate: 9g
Fat: 6g

SUBSCRIBE:

Visit our website:

For information about training, nutrition and supplements check out our blog:

Don’t forget to follow Myprotein across social media. We have the best gym techniques, nutrition advice, healthy recipes and much more:

Facebook:
Twitter:
Instagram:



Leave a Comment