QUICK WEIGHTLOSS WORKOUT | SUMMER BODY SERIES 2017

Hey everyone, we have made it to the FINAL WEEK of my Summer Body Series 2017! If you have made it through the whole 10 week program make sure you let me know by giving this video a thumbs up, and don’t forget you can always come back and do these workouts again anytime. For today’s Cardio workout we are doing
*Skip Rope
*High Plank Jacks
*In Out Squats
*Burpees & Press Up
*Jump Lunge Squat
Let’s smash this workout, let me know how you go 🙂

If you want any information on this series, watch my introduction video here:

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What I use:
Camera: Canon Legria Mini X
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2 Comments

  1. Jen Hikuroa says:

    hey girl, great content.enjoying being part of the nz community on here. 😁

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