Small Circuit Training – 5 Abs Exercises Workout for Six-pack!

S.C.T (Small Circuit Training) of the day! 💪🏻 Sixpack circuit! ABS on 🔥

1️⃣ CRUNCH – 20 reps
2️⃣ METABOLIC CRUNCH – 10 reps L-R
3️⃣ LEG RAISE – 15 reps
4️⃣ HEEL TOUCH – 20 reps
5️⃣ MOUNTAIN CLIMBERS – 30 reps

3 x this S.C.T and you get ABS on 🔥!
1 minute break between sets!

Enjoy!



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