Weight Loss Yoga – Core Strengthening, Muscle Toning, & Calorie Burning Workout

Yoga For Weight Loss – Yoga, while therapeutic, and generally thought of as soft and gentle poses, can also help maintain a healthy weight by toning muscles that we sometimes forget about, toning and strengthening our muscles, and getting heated up and burning calories and fat! Here’s a short 20 minute weight loss yoga workout that will definitely help you feel the burn! Certified yoga instructor Jen Hilman from Austin TX, leads this free beginners level yoga video.

NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE

BECOME A PATRON & SUPPORT OUR VISION

SHOP OUR STORE FOR AWESOME YOGA PANTS

Check out Jen’s series, here on YogaTX:

Jen’s 7 Day Yoga Weight Loss Challenge

Jen’s Yoga For Flexibility 5 Day Series

Jen’s Yoga For Relaxation 5 Day Series

And Jen’s playlist:

Yoga TX website:
FaceBook:
Twitter:
Tumblr:
Instagram:

© Copyright 2017 YogaTX. All Rights Reserved.



Leave a Comment