Weight Training for Weightloss

Monster Michael Todd and Mrs Monster introduce you to weight training for weightloss! Along with a good nutrition plan, weight training is important not only for toning but also increasing your FAT LOSS! This is the first in a series of workout videos for weight loss and strength training. And while it is Mrs Monster doing the workout Monster Michael Todd follows the same sequence. This is a traditional gym workout for chest. Remember to subscribe and click the bell to get notified when we add new content!



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